Our bodies are built to stand and move throughout the day. When you stand upright, you put the discs in your lower back into proper aligment naturally. sitting, on the other hand, forces the vertebrae to compress down onto each other and withstand more force, Increasing the risk of chronic...
Why is my neck sore all of the time? Rejoice in knowing that you are not alone and that there is a solution. It's even more present in modern life, with handheld devices and increased workplace stressors playing a major role in the frequency and severity of this issue....
Why should you see a chiropractor when you are pregnant? 75-84% of women experience back pain relief with prenatal chiropractic care. It does not take long to start to see results women had a substantial relief from back pain after just 2 chiropractic treatments. Not only does treatemnt help...
If you have not been in a car accidnent before, you are very lucky cause you are out side the norm the average person is in 4 accidents in the there lifetime. Car accidents can be quick and life-changing. After even a minor accident you can have phyiscal changes to...
Everyone in every walk of life has experienced headaches before. From teenagers to the elderly, headaches are common for a variety of reasons. These include stress, dehydration, diet/lifestyle, medical reasons, poor posture, spinal misalignments, etc. Most of the reasons people get headaches can be avoided by altering lifestyle habits. However,...
Low back pain…it radiates everywhere…down your legs, up your spine. It makes it hard to sit or stand. And often, one ignores it until it is excruciating…and then there is panic of MRIs or surgery.First, let’s take a look at everyday life and see what small things are making a...
The sciatic nerve is located at the bottom of the lumbar spine. It is comprised of 3 separate nerves L3-L5. These nerves travel down the spine and all the way to the foot. There are normally 3 spots of irritation of this nerve: Lumbar spine SI joint Piriformis Muscle When...