Blog Archive

3 Steps to Go from Exhausted to Energized Jan 11th, 2022

Any changes to your regular sleep and exercise routine can impact your energy levels and leave your body struggling just a bit to keep up without that seemingly necessary caffeine fix. Not to worry! As we head into the new year, we’ve prepared a list of some simple steps you...

Vertigo and Chiropractic Feb 21st, 2021

Vertigo can be great fun as a child, but not as much as an adult.  Craig Ranch Chiropractic can help treat vertigo and improve balance and coordination.   Vertigo is a condition that causes the feeling of dizziness to the point of nausea.  There are different categories and causes of...

COVID-19 Update From Craig Ranch Chiropractic Mar 23rd, 2020

Essential Healthcare Service Statement Please know that the safety of you, our patients, as well as our staff and doctors is our priority. We understand that, as we continue to learn new information everyday about COVID-19, we know you are concerned and have had every facet of your life effected...

Back problems from sitting Jan 10th, 2020

Our bodies are built to stand and move throughout the day.  When you stand upright, you put the discs in your lower back into proper aligment naturally.  sitting, on the other hand, forces the vertebrae to compress down onto each other and withstand more force,  Increasing the risk of chronic...

Neck soreness Oct 1st, 2019

Why is my neck sore all of the time?  Rejoice in knowing that you are not alone and that there is a solution.   It's even more present in modern life, with handheld devices and increased workplace stressors playing a major role in the frequency and severity of this issue....

Prenatal Chiropractic care Jun 25th, 2019

Why should you see a chiropractor when you are pregnant?   75-84% of women experience back pain relief with prenatal chiropractic care.  It does not take long to start to see results women had a substantial relief from back pain after just 2 chiropractic treatments.  Not only does treatemnt help...

Car Accident and Chiropractic care Apr 2nd, 2019

If you have not been in a car accidnent before, you are very lucky cause you are out side the norm the average person is in 4 accidents in the there lifetime.  Car accidents can be quick and life-changing. After even a minor accident you can have phyiscal changes to...

Headaches and Chiropractic care Feb 28th, 2019

Everyone in every walk of life has experienced headaches before.  From teenagers to the elderly, headaches are common for a variety of reasons.  These include stress, dehydration, diet/lifestyle, medical reasons, poor posture, spinal misalignments, etc.  Most of the reasons people get headaches can be avoided by altering lifestyle habits.  However,...

How to Treat Lower Back Pain Dec 19th, 2018

Low back pain…it radiates everywhere…down your legs, up your spine. It makes it hard to sit or stand. And often, one ignores it until it is excruciating…and then there is panic of MRIs or surgery.First, let’s take a look at everyday life and see what small things are making a...

Sciatic Nerve Pain Dec 5th, 2018

The sciatic nerve is located at the bottom of the lumbar spine.  It is comprised of 3 separate nerves L3-L5.  These nerves travel down the spine and all the way to the foot.  There are normally 3 spots of irritation of this nerve: Lumbar spine SI joint Piriformis Muscle When...